Description
What’s Included
- Access to Pool and Running Track
- Daily swim, bike and run training sessions
- Lectures or Workshop each evening
- Technique advices across all disciplines
- Information sessions with opportunity for Q & A
- COMPLEMENTARY access to training fuel, provided by our sponsors
- COMPLEMENTARY access to AIR RELAX RECOVERY BOOTS
- Monday lunch group PARTY/BBQ!
Athletes will also receive
- Nutrition and Hydration from our sponsor during workouts
- Custom Swim Cap
- Custom Cycling Jersey
- Running Tank Top
- and much more
Lodging, transport and food not included
Existing Team Bodyfeed Members will be able to invite up to 2 non-members to join the Training Camp for $25.00 each
The Schedule
Below is an outline of the camp
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Day 1: Friday 09/03
7:30pm – Opening Meeting
8:00pm – Swim Clinic + Swim Workout [ Poll ]
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Day 2: Saturday 09/04
7:00am – Group Ride Clinic
7:30am – Group Ride [ 3 different distances ]
11:00am – Flat Tire and Bike Maintenance Clinic
Noon – Lunch
2:00pm – Stretching Clinic + Workout [ Yoga ]
4:00pm – Swim Clinic + Workout [ Open Water ]
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Day 3: Sunday 09/05
7:00am – Running Clinic + Workout [ Track ]
9:00am – TBA
Noon – Lunch
4:00pm – Swim Workout [ Poll ]
5:00pm – Nutrition Clinic
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Day 4: Monday 09/06
7:00am – Mock Triathlon / Duathlon
10:00am – Air Relax Presentation
Noon – Camp Wrap Up
TRAINING CAMP SPONSORS
Honey Stinger
Crotchguard
Saltstick
Air Relax
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