To help you with your training, at the Bodyfeed Triathlon Coaching we decided to offer some free Training Palns for you.
Just add to the cart or click on BUY, complete the transaction until the end and you will receive instructions on how to download the PDF file.
Do not worry you will not be charged free spreadsheets have a value of $ 0.00
Generally, our plans include access to coaches by email, WhatsApp, Facebook message and private group, personal intensity zones all through TrainingPeaks®, but this PDF spreadsheet provides the basics for free so you can try out our workouts.
If you want to go further, you can buy one of our monthly plans by clicking HERE, OR ADD “Duathlon Training” to your cart, but for now feel free to get used to my training style. Use and share these free plans as much as you want.